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Body Pump

Les Mills Body Pump








BodyPump™ Technique Classes
Come join in BodyPump™ - the original barbell class that strengthens your entire body.

Body Pump Sue No need to sign up, just show up in comfortable clothing and training shoes with a water bottle, towel and attitude! We supply everything else!

BodyPump™ Video

BodyPump™  Class Schedule:

Sundays, 10:15 am, 60 minutes
Mondays, 6:45 pm, 60 minutes
Tuesdays, 5:45 am, 60 minutes
Thursdays, 5:45pm, 60 minutes

Classes are limited to 25 VIP's (Very Important Participants).

Pick up your VIP pass in the Pro Shop up to 1 hour before class.


Getting Started Brochure (PDF)
Pregnant? You can still participate...see the Brochure (PDF)
"Cooking Light" Body Pump Article (PDF)

Health & Fitness classes and schedules.

For more information, contact:
Amy Ferguson, Fitness Center/Group Exercise Coordinator, 651-255-4782