Jewish Community Center
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Thu. March 11, 2010
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651-698-0751
Massage
Are you feeling overwhelmed by life's demands? Are your muscles sore, tight from the build-up of constant stress?
Make an appointment today to receive the rejuvenating effects of massage.
Through massage the body's soft tissue is manipulated to achieve therapeutic effects beneficial to everyone. Massage increases blood flow, relaxing muscle fibers, enhancing the body's natural detoxification process. By flushing out toxins, this process brings relief to those under stress, suffering from chronic or acute pain or seeking improved flexibility. A temporary increase in endorphins released in the body through massage technique, elevate mood and create an overall sense of well-being for most individuals receiving massage.
Massage rooms located in the Men's and Women's Health Centers, offer a private experience available to all JCC Members.
Sessions are available in 30, 60 and 90-minute increments.
Additional services may include Stone Therapy, Citrus Foot Polish or Salt Glow and are available during a 90-minute massage.
Pricing:
To schedule a Massage Appointment call the Pro Shop during business hours at 651-698-0751. Important information regarding Massage Services at the St Paul JCC:
For additional information regarding Massage Services at the St Paul JCC, please contact:
Ann Johnson, Athletic Director or 651-255-4766
St. Paul JCC offers Hydra-Surge
Hydra-Surge, a massage service now available at the St. Paul JCC, assists in moving lymphatic materials, pollutants, toxins and excess fluid, while toning and hydrating the muscles and tissues.
Make an appointment today to receive the rejuvenating effects of massage.
Through massage the body's soft tissue is manipulated to achieve therapeutic effects beneficial to everyone. Massage increases blood flow, relaxing muscle fibers, enhancing the body's natural detoxification process. By flushing out toxins, this process brings relief to those under stress, suffering from chronic or acute pain or seeking improved flexibility. A temporary increase in endorphins released in the body through massage technique, elevate mood and create an overall sense of well-being for most individuals receiving massage.
Massage rooms located in the Men's and Women's Health Centers, offer a private experience available to all JCC Members.
Sessions are available in 30, 60 and 90-minute increments.
Additional services may include Stone Therapy, Citrus Foot Polish or Salt Glow and are available during a 90-minute massage.
Pricing:
| Health Center Member | Non-Health Center Member | |
| 30-minute | $35 | $45 |
| 60-minute | $50 | $65 |
| 90-minute | $75 | $100 |
To schedule a Massage Appointment call the Pro Shop during business hours at 651-698-0751. Important information regarding Massage Services at the St Paul JCC:
- Tickets for Massage must be purchased prior to receiving services.
- Massage Tickets are available for purchase at the Front Desk Sunday through Friday.
- Cancelations for any appointment require a 24-hour notification through the Pro Shop.
- All Massage Therapists are licensed with the City of St. Paul.
- Appointments are scheduled on a first come first served basis.
For additional information regarding Massage Services at the St Paul JCC, please contact:
Ann Johnson, Athletic Director or 651-255-4766
St. Paul JCC offers Hydra-Surge
Hydra-Surge, a massage service now available at the St. Paul JCC, assists in moving lymphatic materials, pollutants, toxins and excess fluid, while toning and hydrating the muscles and tissues.
Benefits of Hydra-Surge Facelift Facial Massage:
- Provides relief for TMJD (temporomandibular joint disorder) discomfort
- Improves nerve and blood supply to the tissues to help with facial tremors, stroke, Bell's palsy and other facial conditions
- Helps restore elasticity to tissues, reducing wrinkles as the tissue shrinks and helps to rebuild collagen
- Improves complexion by deep cleansing, improves nerve and blood supply, lessens or removes blackheads, decreases pore size, lessens scar tissue, relieves ingrown hair
- Muscle massage helps normalize facial disfigurements
- Helps with sinus issues: Flushes and drains sinuses
- Assists lymphatic drainage
- Reduces fine lines
- Lifts muscles from jaw line
