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Neshama Pilates Teacher Training School

Neshama Pilates Teacher Training School

Reflecting the St. Paul JCC mission of nurturing physical and intellectual growth, we are announcing the launch of the Neshama Pilates Teacher Training School. Pilates is the world's fastest growing trend in fitness. As demand increases for Pilates classes, so does the need for qualified Pilates instructors.
Neshama
The School is taught in 3 modules:


Mat
Dates of Classroom Work: March 6, 7, 13, 14
Class Time: 4-9 pm
Fee: $1,100 (includes $100 deposit)
The Neshama Pilates Mat Program is comprised of 4 days of classroom work, an apprenticeship in an approved Pilates studio and final tests. The classroom work includes Pilates exercises, lecture, practice, reading assignments, homework and anatomy. This aspect of the training covers material from fundamental to advanced levels on the mat and how to teach a Pilates Mat Class.

Reformer
Dates of Classroom Work: February 7, 8, 14, 15, 21, 22, 28 and 29
Class Time: 4-9 pm
Fee: $1,800 (includes $200 deposit)
The Neshama Reformer Program is comprised of 8 days of classroom work, an apprenticeship in an approved Pilates studio and final tests. The classroom work includes Pilates exercises, lecture, practice, reading assignments, homework and anatomy. This aspect of the training covers material from fundamental to advanced levels on the Reformer and how to teach a Reformer Class.

Cadillac, Chair and Auxiliary Equipment
Dates of Classroom Work: April 10, 11, 17, 18, 24 and 25
Class Time: 4-9 pm
Fee: $1,600 (includes $100 deposit)
The Neshama Pilates Cadillac & Auxiliary Equipment Program is comprised of 6 days of classroom work, an apprenticeship in an approved Pilates studio and final tests. The classroom work includes Pilates exercises, lecture, practice, reading assignments, homework and anatomy. This aspect of the training covers material from fundamental to advanced levels on Cadillac & Auxiliary Equipment and how to teach a Pilates Cadillac & Auxiliary Equipment Class.

The Neshama Pilates Teacher Training School is led by Sandy Stratton-Rusch, JCC Fitness director. Sandy is trained in Core Dynamics and Peak Pilates and has over 20 years of Pilates experience.

If you are interested in making Pilates a career, contact:
Sandy Stratton-Rusch, Fitness Director, 651-255-4764.