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fitness

Nutrition & Weight Loss

New Nutrition Program

The St. Paul JCC will be offering a nutrition &weight loss program that will help you achieve your healthy lifestyle goals.

When does it start?
Registration will run from November 30th - December 31st.
Classes will be held on Monday, Wednesday and Thursday at 6:00pm
from January 4th - February 25th.
$150 members, $200 non-members

Weight Loss Challenge
Monday, Wednesday and Friday
September 21 - November 16
7:00-8:00pm
$299 members, $349 non-members

Commit yourself for 8 weeks to accomplish your weight loss goals. Includes 16 workouts with a certified personal trainer, 8 nutrition lecturewith a registered dietician, and preand post-program fitness assessments. Incentives for all participants, with prizes for top finishers.

Sue Parks is nationally recognized in the area of Nutrition. She completed her Master's degree in Nutrition from Case Western Reserve University, which then led to her becoming a Registered Dietician and Licensed Nutritionist. Sue has continued to expand her knowledge, education, and expertise by achieving various well-known Certifications.


Nutrition Facts
For more information, contact:
Travis Pugliese, Fitness Center Director: 651-255-4764