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Health & Wellness Seminar: Fitting In Fitness

February 11 @ 10:30 am

Everything you need to know to live a healthy lifestyle.
• Cardiovascular training, muscle endurance and muscle strength
• How to make fitness stick for you
• Leave feeling confident about exercise strategies that will work for you

Open to the Community

For more information, contact Anna Golv, Fitness and Group Exercise Manager
annag@stpauljcc.org or 651 + 255 4765

Details

Date:
February 11
Time:
10:30 am
Website:
https://www.stpauljcc.org/fitness/special-events/

Organizer

St. Paul JCC

Venue

St. Paul JCC
1375 St. Paul Ave
St. Paul, MN 55116
+ Google Map
Phone:
651 + 698 0751
Website:
https://www.stpauljcc.org/

Everything you need to know to live a healthy lifestyle.
• Cardiovascular training, muscle endurance and muscle strength
• How to make fitness stick for you
• Leave feeling confident about exercise strategies that will work for you

Open to the Community

For more information, contact Anna Golv, Fitness and Group Exercise Manager
annag@stpauljcc.org or 651 + 255 4765