Event Category: Specialty Classes


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Experienced T’ai Chi Chih

Thursday, January 3, 2019 - Thursday, January 31, 2019 • 8:30 AM - 9:30 AM
$92.50 • $62.50 Member Value Price

For experienced participants. T’ai Chi Chih is a soft, flowing, moving mediation. It’s easy to learn and brings benefits to many, including peace of mind, improved health, and, simply, joy.

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Feldenkrais Method®

Thursday, January 3, 2019 - Thursday, January 31, 2019 • 6 PM - 7 PM
$92.50 • $62.50 Member Value Price
(Ages: 16+)

Each scientifically designed weekly Feldenkrais lesson enhances your self-awareness and movement abilities, adding more pleasure, confidence, and biomechanical efficiency to all you do.

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Tae Kwon Do

Thursday, January 3, 2019 - Thursday, March 28, 2019 • 7:00 PM - 8:00 PM
$90 • $60 Member Value Price
(Ages: 12+)

This Korean -style martial art is an excellent d=conditioning and self-defense sport. The program is co-ed and appropriate for all skill levels.

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Feldenkrais Method®

Tuesday, January 8, 2019 - Tuesday, January 29, 2019 • 9:30 AM - 10:30 AM
$74 • $50 Member Value Price
(Ages: 16+)

Each scientifically-designed weekly Feldenkrais lesson enhances your self-awareness and movement abilities, adding more pleasure, confidence, and biomechanical efficiency to all you do.

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Krav Maga

Monday, January 14, 2019 - Wednesday, February 20, 2019 • 8:00 PM - 9:00 PM
$150 • $100 Member Value Price
(Ages: 16+)

The official self-defense system of the Israeli Defense Forces, Krav Maga is an effective method emphasizing instinctive movements, practical techniques, and realistic training for adults of all ages.

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