Event Category: Specialty Classes


Clear
showing 5 events

Krav Maga

Monday, March 4, 2019 - Wednesday, April 10, 2019 • 7:15 PM - 8:15 PM
$150 • $100 Member Value Price
(Ages: 16+)

The official self-defense system of the Israeli Defense Forces, Krav Maga is an effective method emphasizing instinctive movements, practical techniques, and realistic training for adults of all ages.

Details & Registration >>

Feldenkrais Method®

Tuesday, March 5, 2019 - Tuesday, March 26, 2019 • 9:30 AM - 10:30 AM
$74 • $50 Member Value Price
(Ages: 16+)

Each scientifically-designed weekly Feldenkrais lesson enhances your self-awareness and movement abilities, adding more pleasure, confidence, and biomechanical efficiency to all you do.

Details & Registration >>

Bootcamp

Wednesday, March 6, 2019 - Friday, May 3, 2019 • 6:00 AM - 7:00 AM
$402.50 • $287.50 Member Value Price
(Ages: 16+)

Our JCC Bootcamp is designed to improve your fitness level, motivation, and accountability. Bootcamp incorporates fun, effective workouts, a supportive community, and personalized coaching. Our Bootcamp is more than achieving fitness goals; it’s about accomplishing sustainable results!

Details & Registration >>

Experienced T’ai Chi Chih

Thursday, March 7, 2019 - Thursday, March 28, 2019 • 8:30 AM - 9:30 AM
$74 • $50 Member Value Price

For experienced participants. T’ai Chi Chih is a soft, flowing, moving mediation. It’s easy to learn and brings benefits to many, including peace of mind, improved health, and, simply, joy.

Details & Registration >>

Feldenkrais Method®

Thursday, March 7, 2019 - Thursday, March 28, 2019 • 6 PM - 7 PM
$74 • $50 Member Value Price
(Ages: 16+)

Each scientifically designed weekly Feldenkrais lesson enhances your self-awareness and movement abilities, adding more pleasure, confidence, and biomechanical efficiency to all you do.

Details & Registration >>