Classes & Groups

classes-groups

Helping you put the act in active.

Our classes and groups cover a wide range of specialized topics.

There is a class for every body on our ongoing group exercise schedule. Whether you want to get stronger, add some cardio, or relax, we have you covered! For class days, times, and locations, see our Group Exercise Schedule.


Push yourself to the next level. Highly specialized instructors teach a wide variety of modalities. These are small, registration-based classes.