Stingrays Swim Team
The St. Paul JCC Stingray Swim team is returning for the summer for members age 5-15. This is a fun and exciting program for young swimmers to experience a swim team in a supportive environment. The swimmers will work with coaching staff to develop competitive swimming strokes, starts and turns, all with an emphasis on fun and personal growth. Camp Butwin participants are encouraged to join the Stingray Summer Swim Team.
STINGRAYS FALL CLINICS STINGRAYS PERSONALIZED PERFORMANCE CLINIC
SUNDAYS, SEPTEMBER 8 – 29
OPTION ONE • 12:55 – 1:25 PM
OPTION TWO • 1:25 – 1:55 PM
$60 MEMBERS ONLY
Small group training with the JCC Stingrays coaching staff. The focus will be on refining all four competitive strokes. The coaching staff will work with the athletes to use proper techniques, stroke count, starts and turns to become more efficient in the water. This class will be limited to the first 8 participants registered to allow for personalized improvement plans.
To register, simply click the option you would like to attend
STINGRAYS SWIM CONDITIONING CLINIC
MONDAYS & THURSDAYS, OCTOBER 24 – NOVEMBER 25
6:30 – 7:30 PM
$180 • $120 MEMBER VALUE PRICE
A clinic designed for swimmers looking to improve their swimming habits and start conditioning their bodies for the swim team season, focusing on tight streamlines, proper breathing, efficient turns, proper stroke technique and some endurance training. Participants must have the ability to swim one length of the pool front crawl and one length of the pool backstroke without stopping.
STINGRAYS MASTERS SWIMMING
MONDAYS & THURSDAYS • 7:30 – 8:30 PM
$30 / MONTH
Stingrays Masters Swimming is a U.S. Masters Swim team hosted by the St. Paul JCC. Our goal is to help adult swimmers improve fitness and/or train for specific goals and offer active support for a healthy lifestyle through friendship and camaraderie. Members of Masters are training for fitness, open water swimming, triathlons, swim meets and other events.
Join our coaches for an organized practice for participants age 18+. This group is open to anyone and all speed and skill levels are welcome. Members can participate in a variety of ways including fitness swimming, local competition, and national and international competition. Each member can choose their level of involvement.
To register, simple click the month you wish to attend.