Healthy Living

healthy-living

Embrace total wellness with Healthy Living.

We have a wide range of offerings to meet your unique needs.

 

BLOOD PRESSURE CLINIC: HIGHLAND BLOCK NURSES
4TH MONDAY OF THE MONTH • 10:30 – 11:45 AM

 

AARP SMART DRIVER PROGRAM
THURSDAY, AUGUST 1 • 8:45 AM – 1 PM

$20 • $15 AARP MEMBERS
Tune up your skills and knowledge of the rules of the road. Participants will be eligible to save money on car insurance. Cash or check only, to be paid to instructor at the time of the class.

To register, simply select the course you wish to attend.

 

NATURAL SLEEP STRATEGIES
MONDAY, SEPTEMBER 16 • 10:30 – 11:30 AM
$15 • $10 MEMBER VALUE PRICE
Dreaming about sleep? Insomnia, middle of the night awakening and poor sleep quality affect us all. In this workshop you will learn abut sleep hygiene, and steps to natural, restful sleep. You will have the opportunity to practice using holistic mind and body techniques.

Click here to register.

 

For more information, contact Barbie Levine, Adult Services & Programs Director
blevine@stpauljcc.org or call 651 + 255 4734.